Tuesday, May 12, 2020
Our Earth s Sixth Mass Extinction - 1636 Words
Throughout the longevity of our Earthââ¬â¢s biota, there are recorded times in which the majority of the pre-living fauna and flora were seemingly decimated. According to our fossil record, these bouts of decimation have totaled to five individual instances throughout the existence of life on Earth. Many scientists agree in saying that, humans as species are the main cause for current sixth mass extinction. Some opponents to this theory claim that label of our worldwide ecological state as a ââ¬Ësixth mass extinctionââ¬â¢, is just an ââ¬Å"emotional charge that makes the problem seem cosmic and overwhelmingâ⬠(Brand). This however is not a legitimate statement when taking into account the sheer magnitude of human involvement and activities that has addedâ⬠¦show more contentâ⬠¦Many would argue this feat to be a sign of Homo sapiensââ¬â¢ knack to survive, but in actuality we survived on the backs of other species (figuratively of course) while in the process o f wiping many of them out. One of the earliest instances of extinction caused by humans was from our ancestors about 12,000-20,000 years ago. When just coming into our prime as the lead predators of the Earth, humans began to have an impact on hundreds of the surrounding fauna indirectly it seems. According to radiocarbon dating of the fossils of ââ¬Å"the two-meter tall flightless bird commonly known as the Great Moa, indicate that they became extinct soon after humans arrived.â⬠(Avise 219) Though our ancestors had no notion of conservation or ecological awareness, humans as a species cannot displace the blame towards anything but to ourselves. Some believe that the many mega fauna (exceedingly large animals) that went extinct when humans first started to hunt more rapidly, due to population size growth, went extinct due to changes in climate not by human interference. This notion is completely farce. It has been proven through fossil records that the degree in climate chang e right before those species went extinct were very similar to the current amount of climate change now. This being said, we donââ¬â¢t see such a massive decline in the present mega fauna today as there seems to have been in the past. The statistics gained from Robert M. Mayââ¬â¢s ââ¬Å"Extinction per Thousand of Species
Wednesday, May 6, 2020
Phenomenal Woman by Maya Angelou - 674 Words
The title of the poem is ââ¬ËPhenomenal Womanââ¬â¢. Phenomenal is not a word which is often used to describe a woman. One would hear a woman described as beautiful or pretty but the word phenomenal is telling us that this is no ordinary woman, she is special and outstanding. The poem starts off with the words ââ¬Ëpretty womanââ¬â¢ which makes us realise that this phenomenal woman would not be regarded as pretty in the eyes of society. The poet then describes the woman who is normally appreciated by society: ââ¬ËIm not cute or built to suit a fashion models sizeââ¬â¢. She is telling us that this phenomenal woman does not fit these criteria. She uses the words ââ¬ËI sayââ¬â¢ and puts a comma after the words which emphasises that she really does believe in what she says. The next few lines draws on imagery and uses the words ââ¬Ëhips, steps, lipsââ¬â¢ which brings about the image of a shapely woman. It points out the womanly charms that all women have (hips and lips) and which they tend to use in order to entice men. The stanza ends with the words: Im a woman/ Phenomenally. /Phenomenal woman,/ Thats me.ââ¬â¢ She uses these words constantly throughout the poem. It is like a mantra and emphasises that this is not an ordinary woman and that she does not just blindly do what society dictates her to do. It is also like she is trying to get the message across to the reader and by repeating these words, perhaps the reader will quickly ascertain that they are true. She says ââ¬ËIââ¬â¢m a woman/ Phenomenallyââ¬â¢. Phenomenally hereShow MoreRelatedPhenomenal Woman By Maya Angelou1591 Words à |à 7 Pagescan one identify a phenomenal woman? Can one say it is measured by the good deeds she has done or maybe even her personality? Maya Angelou gave a deep reasoning of why and how she is a phenomenal woman. This poem, Phenomenal Women, has uplifted many woman all across the globe and inspired the youth to know there worth. Maya Angelo uââ¬â¢s book ââ¬Å"Phenomenal Womanâ⬠was published in 1995. The book contains four poems ââ¬Å"Still I Riseâ⬠, ââ¬Å"Weekend Gloryâ⬠, ââ¬Å"Our Grandmothersâ⬠, and ââ¬Å"Phenomenal Womanâ⬠. These poems inspireRead MorePhenomenal Woman By Maya Angelou885 Words à |à 4 PagesThe author of ââ¬Å"Phenomenal Woman,â⬠Maya Angelou is a jack of many trades. This multi-talented woman is not only an award-winning author and poet, but also an actress, screenwriter, dancer, and civil rights activist (Maya par 2). Maya Angelouââ¬â¢s amazing gift of writing was so powerful and inspirational. Although she no longer walks the earth, her works continue to live on and be the food for our souls. She was truly a living example of the phenomenal and confident person that we should all strive toRead MorePhenomenal Woman by Maya Angelou1577 Words à |à 7 Pagesââ¬Å"Phenomenal Womanâ⬠by Maya Angelou is an inspiring poem which embraces such a strong me ssage of Maya Angelou being proud of whom she is that all women ought to read over and over again. Maya Angelou (1928) is a talented African American. She mostly writes from experience, and this poem falls perfectly in that category. First published in 1978, ââ¬Å"Phenomenal Womanâ⬠is an anthem of womens strength in their own womanhood. It tells us about how the inner beauty makes a woman respected by the others. TheRead MoreEmancipation of a Woman in Phenomenal Woman by Maya Angelou549 Words à |à 3 PagesAny girl could say she is a woman. It takes a strong woman to be a phenomenal woman. A phenomenal woman does not rely on others for financial, mental and social needs. A woman like this takes pride in her-self and doesnââ¬â¢t let anyone put her down. Throughout the times a woman strives for her independence to become her own individual in life. Phenomenal Woman, written by Maya Angelou, is a poem which is an anthem for all womenââ¬â¢s strength in their own womanhood. (Angelou 1) The poem speaks out toRead MoreAnalysis Of The Poem Phenomenal Woman By Maya Angelou2030 Words à |à 9 PagesSummary of Phenomenal Woman by Maya Angelou Stanza 1: ââ¬Å"Phenomenal Womanâ⬠begins with a attack on stereotypes. She proudly declares that she neither has a hourglass figure, nor a cute face. Her success without essential feminine traits surprises pretty women and they often want to know the secret of her success. She describes her secret saying that it comes from her confidence, the way she stretches her arms, the way she walks, the rhythm of her hips and also the way she smiles. Her entire body isRead MoreAnalysis Of The Poem Phenomenal Woman By Maya Angelou851 Words à |à 4 PagesTitle Question #2 Analyze Society creates the thought of what makes an ideal woman; however, Maya Angelou shows us what truly makes a true Woman in her poem, ââ¬Å"Phenomenal Woman.â⬠The word, ââ¬Å"Phenomenalâ⬠is defined as something that is magnificent, remarkable, breathtaking, as well as extraordinary. This poem shows one the confidence and beauty from within, instead of the conventional views that society tend to have, which is to only focus on the appearance. She takes us to acknowledge womanhood.Read MoreAnalysis Of The Poem Phenomenal Woman By Maya Angelou1353 Words à |à 6 PagesIn the poem ââ¬Å"Phenomenal Womanâ⬠written by Maya Angelou, the poem is strong, it is about womanhood, the strength not the weakness that describes Maya Angelou. Although Maya Angelou is describing herself, she is in fact describing all women and is therefore a poem of feminism and the feminist perspective. The structure of this poem is loosely arranged into four stanzas. The idea of this poem is th at physical beauty is not what makes a woman phenomenal but the way she has confidence in herself and herRead MoreAnalysis Of The Poem Phenomenal Woman By Maya Angelou925 Words à |à 4 PagesMaya Angelou, writer of, ââ¬Å"Phenomenal Womanâ⬠illustrates that woman are as strong, determined, and beautiful just the way they are. We were built to fulfill the same roles as men and be able to achieve in anything what we set our minds to. We as woman should never let any man or significant other define us for who we are and the roles we play as young woman in the US. With this intention, women are born into the world and are taught to grow up to become a young, wise, and vibrant figure. Angelouââ¬â¢sRead MoreMaya Angelou Poetry942 Words à |à 4 PagesMaya Angelou is considered by many to be the foremost poet of her age. While the themes of her literature are largely connected, her delivery is varied. In her poetry, she has used wit, sarcasm, imagery, and diverse rhythm. Ange lou has used these techniques and the recognition it has provided for her, to fight for the civil rights of African Americans and women. After examining the life of Maya Angelou, it is easy to see that much of her work focuses on the significance of African Americans and womenRead MoreAnalysis Of The Poem Phenomenal Women By Maya Angelou Essay932 Words à |à 4 Pagesanonymous. How can a noun actually be an attractive quality in a person? In ââ¬Å"Phenomenal Womenâ⬠by Maya Angelou she answers this question. To Angelou, the power of confidence is limitless for every woman, that many do not recognize. Angelou uses many literary devices such as, rhyme, repetition, metaphors, and idioms to convey that to be a ââ¬Ëphenomenalââ¬â¢ woman, you must have confidence and be proud to be yourself. Maya Angelou was born April 4, 1928, in St. Louis, Missouri. She was a very famous writer
Grand Strategy of Popular Holding Free Essays
Grand Strategy of Popular Holding POPULAR use growth strategy that involves expansion in sales revenues, number of customers, number of employees to accomplish the holdingââ¬â¢s mission. POPULAR is making fast and extensive inroads into the Greater China market, especially in China and Taiwan. Their business activities cover many major cities and provinces in China such as Beijing, Shenzhen, Guangzhou and Taipei. We will write a custom essay sample on Grand Strategy of Popular Holding or any similar topic only for you Order Now POPULAR also grow their business in Singapore, Malaysia, Hong Kong and Canada. POPULAR has the network, content and the platform to grow their business and expand into new products, markets and businesses. The three main core businesses which are retail distribution, publishing, and e-learning enable popular has become an established household name in book and stationary retailing. Publishing is a complementary business that acquired by POPULAR which is one of the growth strategies. POPULAR is gradually being recognized as an essential element in the book and publishing world in Singapore, Malaysia, Hong Kong and Taiwan. In publishing, POPULAR publish text book, supplementary book or general book. In year 2006, POPULAR introduced HARRIS Bookstore which is a new brand that focus on English books. POPULAR are planning and introducing a new series of English children readers, titled ROBIN with i-pen readability and published by POPULAR UK Pte Limited. POPULAR also strive to transform themselves from a regional publisher to an international publishing group. Through POPULAR Canada, its Math Smart series has introduced into the United States. At the same time, they are looking closely at the UK market for potential business opportunities. In Hong Kong, most of the syllabuses for primary school are changed, except for the subject Putonghua. To consolidate leadership of position in the pre-primary textbook market, POPULAR adopt two sets of textbooks in September 2007 school year. Pan Llotds Publisher Limited specializing in supplementary books in Hong Kong. Since Hong Kong students have to prepare for two assessment tests, Pan Lloyds respond to this market need by launching two assessment series, namely HKAT Mock Intensive Practices Series and TSA Mock Assorted Practice Series. In Singapore, Educational Publishing House Pte Ltd is the top assessment publisher with emphasis on primary school titles. They are beginning to publish more secondary titles. In Malaysia, EPH Publishing (M) Sdn. Bhd. , is gearing up to double the supplementary titles to be published for year 2008. To strengthen the publishing and retail distribution divisions, POPULAR plan to publish more visually attractive full-color books, such as picture dictionaries, for toddlers and pre-primary school market. In expanding publishing activities, POPULAR synergize it with e-leaning business and retail distribution business. Armed with their vast content library and publishing resources, publishing support the retail distribution, as well as the e-learning business by providing them with relevant, unique and excellent contents with highly scalable contents. POPULAR aim to be the most innovative publisher of bilingual books. In retail distribution, POPULAR introduce POPULAR membership card and give a lot of promotion to attract more buyers so that the sales revenue and number of customers can be expanded. Members can enjoy 20%* discount on POPULAR Choice POPULAR Recommendation titles; 10% discount on all regular-priced merchandise at all POPULAR bookstore in Malaysia, Hong Kong and Singapore, and HARRIS Bookstores as well as CD-RAMA Department in Malaysia only; and 5% discount off of school and tertiary textbooks. Members can get discount at POPULAR connection as well. POPULAR connection is a reward program designed for members to enjoy discount and privileges at participating merchantsââ¬â¢ stores such as Bossini (apparel), Icekimo (food), Norman (IT), Sunway Hotel (leisure), Optic Point (optical) and so forth. POP CLUB Magazine launched in year 2003. POPULAR will give POP CLUB magazine to for POPULAR Card Members and walk-in customers. With outlets peppered throughout Malaysia, vouchers can be redeem. POPULAR Gift Voucher is available in denomination of RM5, RM10 and RM50. To increase more sales revenue and number of customers, POPULAR also always organize many activities such as book fair, talk session, sharing session and so on. In june 2007, POPULAR opened POPULAR@MegaBox, the largest single floor bookstore in Hong Kong to propel the awareness of POPULAR in Hong Kongââ¬â¢s retail book scene. Besides that, Popular also co-operate with Sin Chew Media Corporation and MCA Life Long Learning Secretariat to organize BookFest@Malaysia. BookFest@Malaysia is an annual mega event that has grown to be one of the regionââ¬â¢s largest international book fairs, since its inception in 2006. The inaugural BookFest @ Malaysia which commenced in 2006 witnessed 320,000 visitors. It welcomed an overwhelming crowd which passed that benchmark and exceeded 400,000 visitors in the following year. In 2008, the annual event had proven to be yet another successful exposition with figures close to half a million. In Kuala Lumpur, POPULAR successfully staged BookFest@Malaysia 2007, in May 2007. In year 2008, there are more activities are carried out in the BookFest. Some of the special highlights for last year BookFest were: Olympics Exhibition, 11 overseas authorsââ¬â¢ appearance, music performances by Malaysian Philharmonic Orchestra, Readersââ¬â¢ Choice Award Presentation Ceremony, Book Recycling Campaign, Calligraphy Competition and many more. In Singapore, popular staged BookFest@Singapore 2007 in December 2007. They are looking at opportunities to introduce popularââ¬â¢s version of BookFest to other cities in East Asia, particularly in Taiwan, which is second to mainland China in Chinese book publishing and sale. The e-learning business and prospect have gradually changed. Education is relying more and more on the use of IT for teaching and learning. Nowadays, users are more focused on how the evolving technology can improve their learning and education. POPULAR take this advantage to expand its operation. The Groupââ¬â¢s e-learning business has grasped this opportunity to work closely with our retail distribution and publishing, to provide direct value-add services to its products, like the i-pen function in our successful in-house brand, ROBIN Readers. The e-learning division continues to play an important strategic role in the Group by providing our publishing business with the advanced digital publishing technologies. POPULAR expand its business by establishing CD-RAMA and One-2-Buy. CD-RAMA retail various type of music, movie, drama in form of CD, VCD and DVD. One-2-Buy retail daily essentials ranging from personal care products, toiletries to light food stuff. POPULAR no longer a mere bookshop but a multi-purpose shop whereby customers can now shop for daily essentials and entertainment products. To expand the number of employees, POPULAR provide many benefits to the employees. Employees only have to work five days per week. Training and career advancement opportunities are given to the employees. Transport, laundry, attendance allowances and uniforms will be provided. Employees can enjoy 15% discount with any purchase in POPULAR. POPULAR is entering into a new business segment through a new subsidiary; POPULAR Land Pte Ltd. POPULAR Land Pte Ltd has purchased two residential properties which are 1 Robin Road and 18 Shelford Road for development of up-market residential units. They are also looking into commercial property business opportunities as well as for the potential future self-use. With using the strategies that mentioned above, POPULAR has ranked fifth in the Fastest Growing Singapore Brandsââ¬â¢ category of The Singapore Brand Award 2006 organized by International Enterprise Singapore. POPULAR also has some 200 strategic alliance bookshops in the region. It is recognized and listed by the Malaysian Book of Records, as the largest bookstore chain in Malaysia. During the 9 months ended 31 January 2009, the Group turnover grew from $341. 8m for the same period of last year to $349. 4m representing an increase of 2. 3% whilst the Group profit before tax (ââ¬Å"PBTâ⬠) decreased by 20. 0% from $24. 1m for the same period of last year to $19. 3m for the current financial period ended 31 January 2009. The Group has generated positive cash flow of $10. 8m from its operating activities and a net increase of $26. 2m, which includes gross proceeds of $19. m recently raised from the Rights Issue. POPULARââ¬â¢s turnover increased 9. 2% from S$398. 2 million to S$435. 0 million because of the opening of new retail outlets. Operating profits of the publishing and e-learning segments were the key contributors to an increase in Group profit ââ¬â boosted largely by higher margins of the reprinted titles and the growth in supplementary book sales ââ¬â the Groupââ¬â¢s profit after tax rose 18. 3% from S$11. 3 million to S$13. 4 million. Based on the latest Financial Year results, POPULARââ¬â¢s earnings per share increased from 2. 58 Singapore cents to 2. 99 Singapore cents. How to cite Grand Strategy of Popular Holding, Papers
Are Ceos Overpaid free essay sample
ââ¬Å"The answer to the question of whether American CEOs are overpaid is clearly yes; for those who earn large bonuses and generous stock options when their companies are doing badly, either absolutely or relative to competitors. As mentioned in an article written by Gary Beckner and Richard Posner. This research paper will discuss in details the facts that have been research as to why CEOs are being overpaid. It will discuss the pros and cons of the CEOs salary and compensation and how employees should share part of the profits accordingly. In the business world of today, ones pay should reflect the amount of work he or she has done. This rule should apply to all individuals in the workforce including CEOs. However, it is well recognized that there have been doubts on whether some high placed CEOs are being overpaid. A Chief Executive Officer is not supposed to obtain an unusually high salary if his or her company were to file for bankruptcy. We will write a custom essay sample on Are Ceos Overpaid? or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page According to an online article written by Michael Winter, the Financial Times newspaper stated that CEOs themselves claim that they are being overpaid. He also states that, The issue is particularly sensitive because the gap between rich and poor in America has reached its widest point in more than 60 years. These results came from a survey that was conducted on the major U. S. business leaders. There has to be a boundary because it is morally and financially incorrect for any corporation or company to continue to operate in such a fashion. These unfair procedures sometimes lead to economic instability or employee strikes. Top CEOs are partly responsible for the welfare of the nations economy. If these CEOs lead their companies to financial distress, then their shareholders will have to suffer due to the loss of money they have invested. According to F. John Reh ( a writer on About. com), In the 1980s CEOs of large companies made about 42 times what the average employee would make in an hour. He also states that in the year 2000 their salaries escalated to a startling 531 times what the average employee made hourly. It is quite reasonable to suppose that CEOs would understand the value of the Dollar considering the fact that they might have had to work their way up to their current position in the company. It is sad to see our financial leaders reaping the benefits of other peoples hard work. The world population is dramatically increasing and so is the value of money. It is essential for companies to start realizing that corporate competition is intensifying and that everyone should work for every dollar they make. Economic equality has to be established for the benefit of the society as a whole. Many CEOs do not earn their money. Some CEOs believe that the value of their company is due to their own talent, and that they should not be appreciated. Down through the years, executives have tried to use the financial success of their company as the base of their compensation. The CEOs compensation package has nothing to do with his/her future performance and the CEO may not make that much of a difference on whether the company is a success or failure. At this point in time, many companies are facing bankruptcy and other companies are losing thousands of dollars on a daily basis. With this said, it is not fair for CEOs to get paid what they use to when the company was standing strong and wealthy. Unless the CEO is actually taking actions to thrive the company to success, they should not receive a large salary. The companies profit should be divided and contribute to the CEOs and/or employees who are help, care and give a lot the company.
Friday, May 1, 2020
Dealing With Swearing and Bad Language in Class free essay sample
To demonstrate her thesis she has used three examples. First the English she speaks with her friends is different with the other one. With our friends we can talk freely, we can talk a type of language that is not correct but we wonââ¬â¢t get judge for it as long as we understand each otherââ¬â¢s. In this context, we donââ¬â¢t pay much attention to our articulation, to the grammatical errors. It is all about being understood and no one cares because we speak the same language, we understand each other and that all matters. There is no need to be really formal.Second, in a classroom, we are obliged to use a different speech than the other we use outdoor. With the classroom being the where we acquire our knowledge, it is important to pay tribute to this place by using all the academic speeches required. That is really important because there are different categories of people in a classroom and it is good to use an universal speech to talk to them. We will write a custom essay sample on Dealing With Swearing and Bad Language in Class or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Words we pick have an importance in a classroom and it is important to have a correct speech in order to not shock the assembly that is places where we learn so all the details have their importance. If a teacher use an inappropriate language to talk to his elementary school students, they will fail because they are suppose to learn from him.Same as in a classroom, when we talk to our parents we have to be careful in picking the words we use. Itââ¬â¢s about being polite and being respectful toward them. So it is important to use the appropriate words, the right terms when we talk to them. As parallel to when you talk to elders, the speech matters because of the gap of generation between both. Young people, most of the time speaks a language common to them and they can be misunderstood by elder. So the use of the universal rules is necessary to put everybody on the same page.
Saturday, March 21, 2020
Slaughter house free essay sample
As said before, postmodernism is something hard to define and spot. There are several examples of postmodernism and they are: fragmentation, paradox, metanarratives, irony/black humor, and many more. Relating to Slaughterhouse-Five, I did a soundtrack that showed postmodernism within it. My soundtrack shows fragmentation because time leaps from one song to another and while itââ¬â¢s at that, the songs talk about different events My soundtrack includes the songs: War by Edwin Starr, Stuck in Moment by U2, and Freewill by Rush. I chose these songs because these songs symbolizes or are the key events in the novel. The song war is about how war is pointless, there is nothing beautiful about it, and no one wants to die because of a mass destruction, ââ¬Å"What is it good for? Was has caused unrest. Among the younger generation. Induction then destruction. Who wants to die? What is it good for? Absolutely nothingâ⬠(Starr). We will write a custom essay sample on Slaughter house or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page This relays to Slaughterhouse-Five because in the novel, Kurt Vonnegut talks about how Billy sees war as nothing but an ugly image and there is nothing good about it. Death in Slaughterhouse-Five appeared so much that it also was one of the main events. The song Stuck in Moment talks about death, ââ¬Å"So it goesâ⬠(Vonnegut). The song goes, ââ¬Å"Im not afraid Of anything in this world. Theres nothing you can throw at me. That I havent already heard. Im just trying to find. A decent melodyâ⬠(U2). This quote from the song means, that because death occurs around the world often, thereââ¬â¢s nothing to fear about, and to just find a better way to live life. Following after death, another theme was freewill. Freewill is having your own choice and making your own decisions. In the novel, the Tralfamadorians talk about freewill in which they donââ¬â¢t believe in it. They think that people should live by the moment and let life guide itself. The song relates to freewill because it talks about how people should make their own decisions on believing it or not and beware of the conclusion we make. Throughout the novel and project, it challenged my thinking because I had to think what was postmodernism and what wasnââ¬â¢t because it was hard to spy. Then, I had to challenge myself by trying to find songs that would have the same meaning as the themes in the novel. In addition, with why they were alike and finding examples from both novel and song. This has taught me more than I thought Iââ¬â¢d learn and something I enjoy doing.
Thursday, March 5, 2020
Weather Phobia Signs and Symptoms
Weather Phobia Signs and Symptoms Do you jump at every flash of lightning and rumble of thunder?à Or monitor the TV whenever theres a severe weather threat near your home or workplace? If you do, its very possible you have a weather phobia- a marked fear of or anxiety about a specific weather type or event.à Weather phobias are included in the natural environment family of phobias- fears triggered by objects or situations found in nature.à Why Am I Afraid?à Phobias are sometimes described as irrational fears, but they dont always develop out of nowhere. If youve ever experienced a natural disaster such as a hurricane, tornado, orà wildfire- even if you didnt suffer any physical injury or trauma- its possible that the unexpected, sudden, or overwhelming nature of the event could have taken an emotional toll on you. à You Might Have a Weather Phobia If... If you feel any of the following in certain weather situations, you may suffer, to some degree, from a weather phobia:à Anxiety and panic (heart palpitations, shortness of breath, sweating, and nausea)A desire to be around others when unfavorable weather is forecast or occurringAn inability to sleep or eat during sever weatherHelplessness when certain weather is occurringYou change your schedule so that you canà planà around ill weatherYou obsessively monitor the TV, weather forecasts, or your weather radio One in 10 Americans Are Afraid of Weatherà While you might feel ashamed to be afraid of something like weather, which most other people consider to be routine, please know that youre not alone. According to the American Psychiatric Association, approximately 9-12% of Americans have natural environment phobias, of which 3% of that number are afraid of storms. Whats more, some meteorologists can trace their interest in learning about weather back to a fear of weather. Let this encourage you that your weather phobias can be overcome! Coping with Weather Fears When your weather fear strikes, you may feel helpless. But there are a number of things you can do, both before and during attacks, to help manage anxiety and stress. Learn how weather works. If youre afraid of something, the last thing you may want to do is willingly subject yourself to it. But sometimes, fear of something is rooted in a lack of knowledge of it. If you understand the reality of how weather works, you can better differentiate between threats that are real and those that are perceived in your mind. Read weather books, visit science museum exhibits, and learn about weather basics from your favorite weather company and links. (Your presence here on Aboutà Weather means youre already off to a good start!) Practice weather safety. Having an emergency plan in place may help put your mind at ease should bad weather actually strike. It can also make you feel like you have more control of the situation, and are not just a passive victim. Relax. While its easier said than done, relaxing is one of your best defenses. To help keep calm, try engaging in activities that keep your mind occupied and off of the weather happening outside your do or. Practice a favorite hobby or start up a conversation with friends or family. Meditation, prayer, music, and aromatherapy are other good options. (Lavender, chamomile, bergamot, and almond are scents frequently used to ease anxiety.) To find out more, including what the most common weather phobias experienced among Americans are, read Afraid of the Atmosphere. Sources: Jill S. M. Coleman,à Kaylee D. Newby,à Karen D. Multon, andà Cynthia L. Taylor.à Weathering the Storm: Revisiting Severe-Weather Phobia.à Bulletin of the American Meteorological Society (2014).
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